Monthly Archives: June 2013

Runners’ Holiday

… because it’s the closest thing to flying! That’s what I shared on the running (yes, that’s right!) commentary on the National Running Day Web site. Today marks the fifth year for this event, which is always held on the first Wednesday in June and organized by a coalition of

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Posted in Running

Welcome

Most athletes have experienced a “second wind,” that jolt of energy and strength that allows us, enervated and dispirited, to carry on. But sometimes our bodies cannot recover on their own – we need outside help so we can catch our “third wind.”

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