Caught in ‘Slo Mo’

My running club just posted a bunch of videos of a few members running in my town’s annual 8K Thanksgiving day race (that’s around 5 miles, in case you haven’t done the math). And they managed to capture one of yours truly –  not exactly racing but still enjoying a somewhat leisurely run before the big feast later in the day.

In the years when I couldn’t run – just before and after my two hip scopes – I volunteered  at this race, working on post registration. This year (and last year, too) I did both.

Posted in Running

Leave a Reply

Welcome

Most athletes have experienced a “second wind,” that jolt of energy and strength that allows us, enervated and dispirited, to carry on. But sometimes our bodies cannot recover on their own – we need outside help so we can catch our “third wind.”

Categories